Journey Within is a registered Charitable Trust dedicated to supporting fighters and combat athletes struggling with mental health pressures, training demands, family challenges, and career balance. Our sessions are safe, confidential, and open to men and women from all backgrounds and skill levels.
We facilitate weekly group therapy and peer-support sessions, providing fighters with tools to manage anxiety, depression, stress, and emotional fatigue. Guest speakers include retired athletes, coaches, and mental health professionals offering real-life experiences, strategies, and support.
To promote mental wellbeing and emotional resilience.
To build a supportive community, free from stigma around mental health.
To provide accessible tools and resources that empower fighters to thrive in and out of the ring.
A fighter community united by strength, support, and shared understanding—empowering each other through the toughest battles we face: the ones within.